Yoga Fundamentals

Aimed at those new to yoga or new to Iyengar yoga.

The studio is generally open 15 minutes before each class. If you are new to the centre or new to yoga please try to arrive 10 minutes before the scheduled class time so that you can discuss any requirements with the teacher.  We understand that there may be times when you will be late; the door is usually unlocked so please try to enter as quietly as possible.